Wednesday, October 30, 2024
Spin
Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Class Schedule:
- Wednesday: 5:15 PM - 6:15 PM
- Thursday: 6 AM - 7 AM
Notice:
- All Classes will be held at IronWorks North in October
- No classes on October 14 due to Federal Holiday | Columbus Day
Fitness | 253-6359