Friday, June 5, 2026
LifeSkills: Stress Management
Learn what stress is and how to manage it by changing your response to it. Learn to apply helpful techniques to ease the weight of stress within your life. Learn how to apply a problem-solving method to take action in high-stress situations. Identify at least two personal symptoms of stress. Identify at least two personal strategies for managing stress. Name at least two resources that can help Marine families address stress. Develop an Individual Action Plan for managing stress.