Monday, May 18, 2026
Hero Week
Give a little time and sweat in honor of those who served aboard MCAGCC and gave the ultimate sacrifice in the line of duty.
LCpl Julio Cisneros-Alvarez, V1/7
KIA, Al Anbar Province, Iraq
6 Jan 2005
May 18 | Del Valle Fitness Area
1 Round for Time
1 Round for Time
- 1 Rep Max Deadlift Attempt
- 1 Mile Run for Time
LCpl Chance Russell Phelps, 3/11
KIA, Ar Ramadi, Iraq
9 April 2004
May 19 | East Gym
3 Rounds for Time
3 Rounds for Time
- 11 Sandbag Cleans
- 11 Sandbag Lunges
- 11 Sandbag Plank Pull Throughs
LCpl Anthony Butterfield, 3D LAR
KIA, Rawah, Iraq
29 July 2006
May 20 | Del Valle Fitness Area
3 Rounds for Time
3 Rounds for Time
- 10 SA KB Snatch Each Arm
- 25 SA KB Row Each Arm
- 50 KB Goblet Squats
- 100m Suitcase Carry Each Arm
HM3 James Swink, Robert E. Bush NH
KIA, Helmand Province, Afghanistan
27 Aug 2010
May 21 | Training Tank
- 20 mins AMRAP
- 25m Swim
- 5 Gutter Ups
- 25m Swim
- 10 Leg Raises
Free and open to all authorized patrons. DoD ID required.