Yoga for Mindfulness
Date
Monday, August 24, 2026 - Friday, December 31, 2027
Time
10:30 AM - 11:30 AM
Address
Bldg. LCH 4007, (Corner of Butler Dr. S and 4th Street)Midway Park
Contact
Phone: 9104512864Share with friends:
Every Friday | 10:30AM
Learn skills for
*Stress Reduction
*Mental Clarity
*Tolerance & resilience
Class is free. Registration is requested, but not required. Open to all authorized patrons ages 18+.
Please arrive 10 minutes before class begins. Participants arriving more than 15 minutes after the scheduled start time will not be admitted. Childcare is not provided, and children under 18 are not permitted in the classroom.
This beginner-friendly class is led by a Registered Yoga Teacher and Licensed Clinical Social Worker.