Functional Flexibility Training

A science-based approach to Yoga stretching that focuses on increasing functional mobility and range of motion. Add this class to your weekly routine to support weight training, long-distance running, or advance in your Yoga practice.

Tuesdays from Noon - 1 PM at the IronWorks South Dojo.

Notice:

• No classes on January 19 due to Federal Holiday | MLK Day

Fitness | 253-3654