Stress Management Workshop

Join MCFTB for a relaxing, beach-themed Stress Management workshop where you'll discover practical strategies for reducing stress, build resilience, and create moments of calm in everyday life. Through guided discussion and a peaceful beachscape watercolor activity, participants will experience how creative expression and art can support mindfulness, relaxation, and overall well-being. Participants will also learn about valuable Marine Corps and community resources available to support Marines and their families during times of stress and life's challenges. No artistic experience is required—just come ready to unwind, enjoy the process, and let your worries drift away with the tide.

Call 703-693-8906 or email mcftbhh@usmc.mil for more info.