News

Setting Healthy Boundaries in Relationships

Navigating a relationship can be tough. People enter relationships with different expectations. S...

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Self-Awareness and Mental Agility: High-Impact Skills

SELF-AWARENESS IS KNOWLEDGE OF SELF. IT GROWS OVER TIME AND REQUIRES DAILY SELF-REFLECTION. IT CA...

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News

Resources to Support Emotional Health

Resources are available to Marines and their families to help them navigate life’s challenges, bu...

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Infographic

Are you Stuck? Try Reframing

The way you interpret a situation is called framing. Reframing is not just about turning negative...

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News

Figuring out Schooling during a PCS

While many children are excited to enjoy a break from school, summertime can bring any number of ...

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News

PTSD Awareness Month

The National Center for Post-Traumatic Stress Disorder (PTSD) encourages people to observe Nation...

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News

We're Here for You During PCS Season

Working through a Permanent Change of Station (PCS) may be a very stressful time. There is so muc...

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News

Boost your Mental Health during the COVID-19 Pandemic

There is no denying the far-reaching impacts of the COVID-19 pandemic. Its effects are being felt...

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News

Parenting From a Distance: How to Help Your Kids Through Deployment

Separations from loved ones are part of the job when you are a Marine. They are hard on everyone ...

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News

Having Trouble with Stress? Talk to an OSCAR Member

Marines report five reasons for not seeking help for stress:

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News

How to Avoid the Holiday Blues When You're Far From Home

Spending time away from your home or family during the holidays can be hard, whether you or your ...

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News

Do You Fight Fair? Resolving Conflict Peacefully

The word conflict might send a shiver down your spine, but did you know that conflict can actuall...

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