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5210: The Secret Code to a Healthy Lifestyle
September is National Childhood Obesity Awareness Month, which means it’s the perfect time to tak...
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How to Do More Pull Ups
Increasing the number of pull-ups performed is a goal of many Marines. Virtually everyone, regard...
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4 Reasons to Add Deep Water Running to Your Workout Routine
Want to improve your running but bored of the same old workouts? Are you looking for a new additi...
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Affordable Date Ideas for Marine Couples
Between deployments, training, taking care of the kids and other obligations it can sometimes be ...
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11 Reasons to Do AMP-IT Right Now
You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power...
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Have You Heard of These Marine Corps Olympians?
Throughout the history of the Marine Corps there have been many examples of Marines who have exce...