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Are You Ready to Conquer the CFT?

Combat Fitness Training for the Combat Fitness Test (CFT) season is here.

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What is injury prevention

Injury prevention is defined as activities to prevent, ameliorate, treat, and/or reduce injury-re...

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Health, Wellness, and Performance

Health, Wellness, and Performance is a conceptual framework used to align resources to optimize w...

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Physical Education at Home

Summer is usually the time for outdoor experiences shared with friends. With the closure of schoo...

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HITT 2019 Championship Winners Announced

This year's High Intensity Tactical Training (HITT) Championship event has concluded, and the cha...

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Healthy at Home

The uncertainty of our world at the moment can be overwhelming and chaotic. Whether you’re in the...

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Agility Skills in HITT

Agility is one of the primary movement components in HITT, and key to reducing the risks for inju...

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How Proper Stretching Can Maximize Your Workout Routine

Stretching before and after your workout may be the most underrated part of your routine. But str...

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HITT Athletes Rehydrate with Pedialyte

Pedialyte® is a proud sponsor of the 2017 High Intensity Tactical Training (HITT) Championship to...

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Calling All Athletes: Compete in the High Intensity Tactical Training Championship

The Marine Corps is looking for its next High Intensity Tactical Training (HITT) champion — could...

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How to Be the Ultimate HITT Champion

The third annual High Intensity Tactical Training (HITT) Championship will soon be underway. From...

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