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Health, Wellness, and Performance

Health, Wellness, and Performance is a conceptual framework used to align resources to optimize w...

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Physical Education at Home

Summer is usually the time for outdoor experiences shared with friends. With the closure of schoo...

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HITT 2019 Championship Winners Announced

This year's High Intensity Tactical Training (HITT) Championship event has concluded, and the cha...

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Stay Combat Ready during Physical Fitness Month!

May is Physical Fitness Month! With gyms and workout facilities closed, health and nutrition are ...

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Healthy at Home

The uncertainty of our world at the moment can be overwhelming and chaotic. Whether you’re in the...

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Agility Skills in HITT

Agility is one of the primary movement components in HITT, and key to reducing the risks for inju...

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How Proper Stretching Can Maximize Your Workout Routine

Stretching before and after your workout may be the most underrated part of your routine. But str...

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HITT Athletes Rehydrate with Pedialyte

Pedialyte® is a proud sponsor of the 2017 High Intensity Tactical Training (HITT) Championship to...

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Calling All Athletes: Compete in the High Intensity Tactical Training Championship

The Marine Corps is looking for its next High Intensity Tactical Training (HITT) champion — could...

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How to Be the Ultimate HITT Champion

The third annual High Intensity Tactical Training (HITT) Championship will soon be underway. From...

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Are You Ready for the 2016 HITT Championship?

It’s that time of year again as Marine Corps officials finalize preparations for the Second Annua...

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Marines Take Home the Title of Ultimate HITT Athlete

The 2nd Annual HITT Championship took place aboard Marine Corps Air Station Miramar, California, ...

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